*I value providing space and time for current clients. Because of this value, I am not able to take on new clients at this time.*
Family therapy aims to promote understanding and collaboration among family members in order to solve the problems of one or more individuals.
Individual therapy is helpful through the teenage years to address unique concerns at this stage of life to support them in becoming healthy adults. While parent-caregiver feedback is requested, sessions occur between the teenager and therapist.
Individual therapy is a collaborative process between the therapist and client that aims to facilitate healthy change and improve quality of life.
Age-Related Issues
Anxiety Disorders
Career-Related Issues
Depression
Family Issues
Trauma & Abuse
Eye Movement Desensitization Reprocessing (EMDR)
Brainspotting (BSP)
Emotionally Focused Individual Trauma Therapy (EFIT)
Internal Family Systems (IFS)
Trauma Focused Cognitive Behavioral Therapy (TF-CBT)
Circle of Security- Parenting (COS-P)
Reiki
Stephanie Stava, MSW, LIMHP
*I value providing space and time for current clients. Because of this value, I am not able to take on new clients at this time.*
Hello! I am Stephanie and my passion is working with women and girls who have experienced trauma and are ready to move forward from the effects of it. Getting through the day can be a struggle after trauma occurs. It can feel like your personality completely changes. Like you are unseen, unheard, and a burden. But it is possible to feel whole again. To feel like you did before the trauma. When you work with me, you will be able to manage emotions that feel out of control and find your voice again.
I believe in an eclectic approach to working with people. I utilize modalities such as Eye Movement Desensitization Reprocessing (EMDR), Brainspotting (BSP), Emotionally Focused Individual Trauma Therapy (EFIT), Internal Family Systems (IFS), and Trauma Focused Cognitive Behavioral Therapy (TF-CBT). I have also completed trainings in EMDR and Attachment, and Circle of Security- Parenting.
If you are questioning whether therapy might be helpful, please see the self-screening tools below. I am available to discuss any questions you may have. If you are ready to gain power and take control of your life, call me for a complimentary consultation.
I am an in-network provider with Blue Cross Blue Shield & Midlands Choice insurances. I also accept self-pay clients.
